Welcoming Ourselves Home
with Satya Dunning
Welcoming Ourselves Home with Satya Dunning is a 6 week programme to empower women at SISU to be their best authentic self.
7th, 14th, 21st & 28th November
The Wee Retreat, Glasgow
This 6 week programme is:
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A journey to build and develop emotional literacy skills and knowledge
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An opportunity to learn the tools of Nonviolent Communication (NVC) and adapt them to women’s needs and experiences.
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Elemental, Trauma sensitive, Non Judgmental, Mindful, Creative and Body Based
The programme addresses 3 themes:
-
Building Skills and Confidence
-
Improving Inner Quality of Life and Growing Social Connections
We recommend you come to at least four of the six workshops, if you have any questions or face any barriers to attendance regarding transport or childcare please get in touch!
This 6 week programme is:
-
A journey to build and develop emotional literacy skills and knowledge
-
An opportunity to learn the tools of Nonviolent Communication (NVC) and adapt them to women’s needs and experiences.
-
Elemental, Trauma sensitive, Non Judgmental, Mindful, Creative and Body Based
The programme addresses 3 themes:
-
Building Skills and Confidence
-
Improving Inner Quality of Life and Growing Social Connections
We recommend you come to at least four of the six workshops, if you have any questions or face any barriers to attendance regarding transport or childcare please get in touch!
UPCOMING EVENTS
04/12/24 TBC | All Day |
Ardmay House, Arrocahr
SISU X Performance Breathworks
In need of a complete reset before the Winter kicks in? SISU is teaming up with Performance Breathworks to offer up to twelve young women a free, immersive and transformative one-day retreat that combines breathwork, movement, hot and cold water therapy, and nature. Led by our qualified practitioners.